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Immune cells are known to be particularly sensitive to oxidative stress because their plasma membranes contain a high percentage of polyunsaturated fatty acids. Goji berries contain beta-carotene and lycium barbarum polysaccharides (LBP), which exert an immune-enhancing effect. Beta-carotene is a powerful phytonutrient that boosts the immune system’s ability to fight infections. LBP has a similar chemical structure to the immune-stimulating compounds found in echinacea.
Dandelion root also possesses antimicrobial and antiviral properties that can help stop the growth of disease-causing bacteria and pathogens.
Astragalus (HuangQi) and Angelica sinensis (Danggui) is used in Chinese medicine to enrich blood, promote blood circulation and modulate the immune system.
Also onion contains quercetin that can help in boosting immunity.
Garlic showed an increased capacity of the immune cells to engulf invading E. coli bacteria.
Packed with vitamins and minerals to help increase energy.
Goji berries are high antioxidant potential fruits which alleviate oxidative stress to confer many health protective benefits such as preventing free radicals from damaging DNA, lipids, and proteins.
Dandelion root contain high levels of the antioxidant beta carotene, which may protect against cell damage and oxidative stress.
Onions are an excellent source of antioxidants. In fact, they contain over 25 different varieties of flavonoid antioxidants.
Angelica sinensis (Danggui) has a long history in Asian herbal medicine. It was demonstrated that AS possesses anti-cancer and anti-oxidant activities.
Honey contains a variety of antioxidants, including: Glucose oxidase Ascorbic acid, which is a form of vitamin C Phenolic acids Flavonoids. It may reduce your risk of some cancers or heart disease.
The Goji berry contains natural anti-inflammatory, anti-fungal, and anti-bacterial compounds.
Dandelion root may reduced inflammation, thanks to certain compounds such as polyphenols.
Honey contains antioxidants, which can protect the body from inflammation. Inflammation can lead to a variety of health issues, including heart disease, cancer, and autoimmune disorders. One study discovered that antioxidants in buckwheat honey were detectable in blood plasma, showing that eating honey could enhance antioxidant activity in the body. astragalus contains a variety of antibacterial active ingredients, and can enhance the body's immune function, so it can also be used to prevent the occurrence of certain infectious diseases.
Ginger eases inflammation, and protect against infection.
Eating garlic can boost the number of virus-fighting T-cells in your bloodstream -- important because colds and the flu are caused by viruses.
Goji berries contain betaine, an amino acid known for its liver protectant properties. Betaine assists in lipid digestion to break down and remove fats from the liver.
Dandelion root may reduce levels of excess fat stored in the liver and safeguard against oxidative stress.
Garlic may prevent the adverse effects of cardiotoxicity and liver toxicity, caused by some carcinogens and chemotherapy drugs.
It is believed that consuming Goji berries increases the production of nitric oxide, which signals a molecule that helps the blood vessels relax and dilate.
Traditional herbal medicine uses dandelion root for its diuretic effect based on the belief that it can detoxify certain organs. Dandelion root also contains potassium, a mineral associated with decreased blood pressure in those with previously elevated levels. Thus, this plant may have an indirect effect on blood pressure due to its potassium content.
Another great source for lower blood pressure is Onion. Onions specifically have the ability to produce quercetin, an antioxidant that has anti-inflammatory properties that can reduce blood pressure effectively.
Garlic has been shown to prevent plaque formation in coronary arteries, reduce LDL cholesterol and triglycerides, increase HDL cholesterol, decrease blood pressure and homocysteine, and reduce platelet clumping.
May help improve urinary tract infections.
May help relieve frequent urination.
May help with weight management.
May help in promoting kidney function.
May help relieve fatigue.
May help improve skin appearance.
Health is the greatest wealth, health is the source of happiness in life, and health is the foundation of life. We need to make health a priority for the family to maintain, whether poor or rich, health is the foundation of happiness. Health is a form of freedom, health is a form of wealth, health is a form of happiness! For all happy families, they have a common wealth, and that is health. Health is the source of happiness for every family. Health cannot replace everything, but without health there is nothing. To create a brilliant life and enjoy the joys of life, we must cherish health, learn to live a healthy life, and make health the source of a happy life. There may be many measures of happiness in life, and health will always be listed first. Without health, without a healthy body and a full spirit, life will be eclipsed and uninteresting.
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